September 30, 2019
Whoa, was that a quick week! Are they getting quicker? This week in rewind felt like we just did this! A little groundhog dayish if you will. If it could only cool down some. So this rewind was brought to you by the heat of September. Seriously, I’m not asking for much…10 degrees cooler would be nice.
My girl…Our girl (I have to share her.)
Before we get into my week in rewind, I have to tell you about Twinkletoe’s HOMECOMING!!! I, nor Mr. Man, can believe it happened. Where did the time go? I mean, look at this baby girl of ours!
Now a FRESHMAN??? All dressed up for a homecoming dance? Oh my stars. Seriously, time slow down. Has anyone figured out how to do that yet? If so, let me know! Look at this kid! I mean, she’s picking out her dress and shoes and hair style. (Mom takes a deep breath!)
Ok, yes. I know it’s inevitable. She’s going to grow up and she is growing up but no one said that watching it was easy. Distraction. Distraction. Let’s go workout or something.
So, here’s how I kept myself busy…
- Monday – Walked 4.05 miles half on the treadmill before Total Toning and half outside after class. Got some foam rolling in after class too!
- Tuesday – Ran 3.52 miles (2.77 running and .75 cool down) on the treadmill. Got some foam rolling in. Went to Team Fit with Emily. This was awesome! Small class of circuit training and a great workout!
- Wednesday – Walked 2.56 miles before Total Toning. Today it was more like a barre class. It was great!
- Thursday – Ran 2.31 miles and got a great email. More on that later…
- Friday – Rode 6.19 miles before Total Toning. Today it was a tabata class. We had 8 stations and it was awesome! I worked up a great sweat! We finished the class with foam rolling and stretching. Ahhh…so nice!
- Saturday – I moved my 3 mile run to Monday so I could spend my day with my daughter. Today is HOMECOMING DAY! Her first one and I wanted to make sure that we did everything she wanted to do. She’s my only one. Gotta do it right! 🙂
- Sunday – Rest day! Did some stuff that hopefully I’ll be able to talk about soon here! EEKKK! I’m so excited and can’t wait to share!
Well, I was going to…
I was going to find some knowledge to drop on you today and well…it didn’t happen. I have some exciting news coming down the pipe and unfortunately, that’s all I can say right now. When I can, I’ll chat about it here! If you don’t want to miss that exhilarating announcement, you can always subscribe to my blog and get this awesome info straight into your inbox!
I hope your week was filled with wonderful things! If you did something cool, let me know by leaving a comment! Inquiring minds want to know!
Until next time, keep on truckin’!