October 28, 2019
Welcome to this edition of week in rewind! I hope you had a great week and did some really awesome things! Yesterday was the Marine Corp Marathon and some of my friends from my running group online ran! One of them ran her first marathon! So exciting!
Tracking them and chatting with the group through out the race is so much fun! This group is amazingly supportive and I’m so thankful to be a part of it even though we are scattered over the country. But I’m excited that in a few quick months, I’ll get to see a few of them at the WDW Marathon weekend. Now let’s recap the week in rewind!
So here’s what went down!
- Monday – Rode 8.88 miles on the bike before Total Toning class. Did some stretching and rolling. Lots of emphasis on my hips. Felt pretty good today!
- Tuesday – Ran 3.53 and felt pretty good. Some discomfort but nothing horrible. More stretching. More rolling.
- Wednesday – Rode 8.88 miles (it was crazy that my mileage was the same as Monday. I had to do a double take!) before Total Toning. Wednesdays are my favorite. I love that we do barre work. Lots of glute work! More rolling. More stretching.
- Thursday – Ran 2.59 miles and yep, you guessed it. More stretching and rolling.
- Friday – Total Toning was all I did today. My goal was to get 10 miles in on Saturday so I didn’t want to overdo it.
- Saturday – Well, that didn’t work out like I wanted. I ran 5.52 miles and the last mile and a half was a little painful and uncomfortable. More stretching and rolling.
- Sunday – Walked 3.62 miles on a beautiful morning! Now time to meal plan and get ready for the week!
Let’s talk about deodorant…
Something new I tried this week that I’m really excited about was Lume Deodorant. Yea, I know, getting excited about deodorant is pretty lame but I had some trouble with regular deodorant over the summer and have been testing some natural ones out for a while. This one came highly recommended from one of my running friends. Why not give it a try?
Lume is aluminum and baking soda free and smells delightful! I’ve had it for a few days now and so far so good. I’ll give a review after a month and let you know how it’s going. I got the Jasmine Rose stick. It also comes in tubes.
Do you use a non-aluminum/baking soda deodorant? Let me know what you think! Leave me a comment! Inquiring minds want to know!
I hope you have a wonderful week and until next time, keep on truckin’!